I’m a professional weight loss yo-yo-er. I’ve tried many programs. I lost weight, but it was only a matter of time before the pounds came back. This time around at PHD Weight Loss and Nutrition. I’m getting the support I need to be successful now and in the long run, with weekly one-on-one check-ins and a highly personalized plan that’s both easy and fun to follow and I enlisted a friend for extra accountability. I already have more energy and better self-confidence just from starting the program and I’m really excited to continue this short journey to reaching my optimum health and staying there.
