Recipes

7 Ways to Make Your Morning Coffee Rock
Oct17

7 Ways to Make Your Morning Coffee Rock

    Millions of people around the world don’t consider their day to be started before their morning cup of joe. Great news for coffee lovers, this energizing and delicious drink is super healthy and can deliver a major helping of antioxidants. One caution, however, taking a daily trip to Starbucks for your extra caramel frappuccino doesn’t count and is incredibly detrimental to your health due to the high sugar content and...

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Cannabis-Infused Face Masks for Your Skin
Oct15

Cannabis-Infused Face Masks for Your Skin

cannadish.net Cannabis-Infused Face Masks for Your Skin   Cannabis-infused masks are rapidly gaining popularity, along with other CBD products. It is estimated that the global CBD market reaches $2,177.99 million by 2023. Given the abundance of research on marijuana-related effects, it is not surprising that more and more people decide to try out these products and experience their benefits.  Benefits of Marijuana Face Masks...

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High Altitude Baking TIP
Feb23

High Altitude Baking TIP

Even those who’ve lived in the Rocky Mountains for years need a reminder how to adjust a baking recipe for HIGH ALTITUDE. Adjustment for 5,000 feet and above: Reduce baking powder: for each teaspoon, decrease 1/8 to 1/4 teaspoon. Reduce sugar: for each cup, decrease 0 to 2 tablespoons. Increase liquid: for each cup, add 2 to 4 tablespoons. Increase oven temperature by 25 degrees F.   Post courtesy of Jim Wotkyns Blog.  Read more...

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Slow-Cooker Sweet Potato and Butternut Squash Soup
Jan26

Slow-Cooker Sweet Potato and Butternut Squash Soup

This Sweet Potato and Butternut Squash Soup is a cold-weather staple! It features simple ingredients that complement each other perfectly and provide a sweet rich flavor with a creamy texture. Simply chop up all of the veggies and let them simmer in a slow cooker. So, it is perfect for making ahead of time in large batches and for enjoying throughout the week. Serves 6. Ingredients: 2 sweet potatoes peeled and chopped 1 butternut...

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Holiday Stuffed Squash
Nov02

Holiday Stuffed Squash

Serves 4 Ingredients: • 2 acorn squash or other winter squash • 1 lb ground turkey • ½ sweet onion, chopped • 2 celery stalks • 1 apple, chopped • ¼ cup dried cranberries • 2 tsp garlic powder • 1 tsp rosemary • 1 tsp thyme • 1 tsp oregano • 1 tsp black pepper • ½ tsp sea salt Directions: 1. Preheat oven to 375 degrees F. Half each squash and scoop out seeds to create 4 bowls. Place squash face down on baking sheet and bake in oven...

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Cinnamon Paleo Pumpkin Pancakes
Oct12

Cinnamon Paleo Pumpkin Pancakes

Cinnamon Paleo Pumpkin Pancakes are a delicious, sugar-free breakfast option for you and your family! Pumpkins are a nutritious squash loaded with vitamins and minerals, particularly beta-carotene. This antioxidant which gives pumpkins their orange color, is converted to vitamin A to support your immune system and eye health. Cook up this autumn-inspired recipe for a great start to your day! Ingredients: 3/4 cup canned organic pumpkin...

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Gluten Free Chicken and Mushroom Stroganoff

Dr. Amy Myers: If you are craving flavor, this AIP-approved take on traditional stroganoff definitely does the trick! You can cook a whole chicken if you are feeling ambitious, but you can use a pre-cooked rotisserie chicken from your local grocery store to save time. Also, this recipe can get you started on meal prep for the week – only half the chicken is used! Take advantage of the leftovers for other recipes throughout the...

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