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Durango Herald News
- After summer's extreme weather, more Americans see climate change as a culprit, AP-NORC poll shows September 25, 2023
- Bahrain military says Yemeni rebel drones kill a Bahraini officer and soldier on Saudi border September 25, 2023
- The first Lahaina residents return to the wildfire burn zone on supervised visits to devastated properties September 25, 2023