This video was originally posted on NutritionFacts.org
An eighth of a teaspoon of ground ginger power is tested head-to-head against the leading drug for the alleviation of painful periods.
Doctor’s Note
I’ve touched on this effect before in Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome. Find out what else this amazing plant can do in:
- Reducing Radiation Damage With Ginger & Lemon Balm
- Which Spices Fight Inflammation?
- Spicing Up DNA Protection
- Ginger for Migraines
- Natural Treatments for Morning Sickness
- Ginger for Osteoarthritis
What else can really help with cramps, PMS, and cyclical breast pain? Check out:
- Fennel Seeds for Menstrual Cramps & PMS
- Saffron for the Treatment of PMS
- Plant-Based Diets for Breast Pain
- Flax Seeds for Breast Pain
- Dietary Treatment for Painful Menstrual Periods
For more information visit NutritionFacts.org
