Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
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- PHOTOS: City Park Jazz is back with a summer of free, outdoor live music June 14, 2021
- This new public art piece is part skatepark, part picnic spot and part … stormwater mitigation? June 14, 2021
- Ned Beatty, indelible in “Deliverance,” “Network,” dies, 83 June 14, 2021
- CBS4 Denver meteorologist Lauren Whitney is expecting first child June 12, 2021
- Put the hesitation aside: Let the GoPro Mountain Games begin June 11, 2021