Registration is open for the Iron Horse Training Program

Durango, CO – Registration is now open for Iron Horse Bicycle Classic training. The comprehensive 6 month training program is offered at Fort Lewis College and the Durango Rec Center. This is the 9th year for the program.

Iron Horse Training offers a six month training program starting on December 3th and continuing through May. The Iron Horse Training program includes 17 weeks of indoor riding on spin bikes, along with numerous topics including nutrition, strength training, climbing and the program includes 8 weeks of outside rides starting in the spring culminating with the ride on Saturday
May 25th, 2013. The training is for both participants who want to complete the Quarter Horse or go all the way to Silverton.

Each week, the spinning classes are information-packed to teach participants how to get the most out of their training program, equipment and nutrition. In addition, educational materials are provided to our participants weekly.
Our training team has consolidated and tailored information from experts to help our participants have a successful ride. Our past participants have a 97% success rate for completing the Iron Horse Bicycle Classic.

The program is for first time riders and experienced cyclists who want to shave some time off from their previous performance. 

Classes at the Rec Center are at 7:00a.m. and 1:10p.m on Monday, Wednesday and Friday and yoga class on Tuesday and Thursday at 7:00a.m. spin and strength class will be held Saturdays at 8:15a.m. Sign up is at the Rec Center. Classes at Fort Lewis College begin at 6:30a.m. on Monday, Wednesday and Friday. Sign up is at Mountain Bike Specialists at 949 Main Avenue.

For a course outline, schedule of the classes and testimonials from past participants , visit <http://www.ironhorsetraining.com>
www.ironhorsetraining.com

The Iron Horse Bicycle Classic is held in Durango, Colorado on May 25, 2013. It is a 50 mile road ride from Durango to Silverton over two mountain passes on a closed road. www.ironhorsebicycleclassic.com

For more information Contact: Jan Derck at 970-749-7823 <mailto:[email protected]> [email protected]

<http://www.ironhorsetraining.com> www.ironhorsetraining.com